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If your aim is to compete on stage, the preparation process normally starts between 12 and 24 weeks out from the competitors date. One of the open secrets and techniques of the bodybuilding world is the use of steroids and different PED’s (performance-enhancing medication). Different coaching strategies will reap totally different ends in alternative ways, for this reason should you do resolve to go pro you completely should get an excellent coach on aspect. Moreover, there are not any studies that specifically examined meal frequency in bodybuilders, not to mention throughout contest preparation circumstances. After all, sometimes again to back…